Our 6 week program Empowerment and Hope after Intimate Partner Violence group offers survivors of abuse or violence a welcoming space where they can nurture a sense of community, foster self-care and mutual support, and receive grounding self-care techniques. This group aims to galvanize survivors as advocates of self-empowerment, health, and healing.
Group Topics May Include:
Understanding Intimate Partner Violence
Impact
Safety Planning
Gaslighting
The Healing Process
Healthy and Unhealthy Relationships
Understanding Codependency
Boundaries and Rights
Assertiveness Skills
Self-Care and Mindfulness

The Purpose of the Empowerment Group is to:
- Provide emotional support for women as they work through the impact of intimate partner violence.
- Help survivors make sense of what they are experiencing, provide validation from their peers, and resources.
- Provide a safe and comfortable place to talk about abuse and to encourage peers to share their experiences as it is an opportunity to get connected and to know that you are not alone.
- Provide coping strategies and break isolation around intimate partner violence.
- Create a positive environment and healthy relationships that are trusting and caring and
- Learn about safety strategies.

Space is limited and this is a closed group, please email or call to register.
bisn.manager@gmail.com 709-325-2777